美国社会哲学和教育基金会American Social Philosophy and Education Foundation
EXPLORE → KNOW → CREATE

生命三部曲The Trilogy of Life

原型说明:书名英文译名为暂定;各书章节要点为根据创始人介绍整理,待作者提供目录后替换。Prototype note: English titles are tentative; the bullet points are drawn from the founder's introduction and will be replaced by each book's table of contents.

《生命的力量》试图理解生命,《对应重生》帮助认识自己,《幸福能力学》则探索如何获得和创造幸福。The Power of Life seeks to understand life; Corresponding Rebirth helps us know ourselves; The Science of Happiness Ability explores how to gain and create happiness.

《生命的力量》封面
I · 探索生命Exploring life

《生命的力量》 The Power of Life

生命的本质、生命的力量,以及生命之间的相互联系。The nature and power of life, and how living things are connected.

  • 生命从何而来,又如何流动
  • 不同生命现象之间的依存与关联
  • 人与自然和谐共生的视角
《对应重生》
封面(待提供)
II · 认识自己Knowing yourself

《对应重生》 Corresponding Rebirth

自我觉察、人格反思、人格重塑与自我成长。作者把自己当作观察对象,如同拿起一把“心灵的手术刀”,一层层剖析自身人格。Self-awareness, reflection on personality, reshaping and growth. The author takes himself as the subject, using a “scalpel for the mind” to examine his own character layer by layer.

  • 对照、觉察、反思
  • 人格重塑与心智成熟的路径
  • 十多年研究与思考的结晶
《幸福能力学》
封面(待提供)
III · 创造幸福Creating happiness

《幸福能力学》 The Science of Happiness Ability

幸福的本质,以及如何通过自我训练培养创造幸福的能力。What happiness is, and how self-training builds the ability to create it.

  • 幸福不依赖财富、地位与外界评价
  • 正念觉察、自律与持续训练
  • 即使失去,依然拥有创造内在幸福的能力

作者并不认为书中的观点就一定是真理:只是提供一个新的视角重新观察生命,提供一些工具更清楚地认识自己,提供一种训练方法培养创造幸福的能力。答案,每个人要在自己的生命中寻找。The author does not claim these ideas are the truth — only a new angle on life, tools for knowing oneself, and a method of training. The answers each person must find in their own life.